Saturday, January 31, 2009

11 SuperFoods

LINK The 11 Best Foods You Aren’t Eating

I knew about the cabbage (and have been trying to get my 5 yr old eating it -unsuccessfully so far). We love it served raw on top of Mexican food, and I sometimes keep a bag of cut up cabbage in the fridge to put on sandwiches, eggs, whatever.

Netto had fresh blueberries out today - I scooped those babies up fast. Blueberries are only starting to become popular over here.

And I have turmeric in the cupboard, but rarely use it. I might have to start adding it to any vegetable stir-fry from now on.

One I didn't know about, and am a little afraid of, is sardines. I think I might try them out as a spread.

2 comments:

BABS said...

Sardines, loveliest on wholemeal, buttered toast with a squeeze of lemon :)

We love blueberries and have a freezer load of home plucked from last year, the price of them in shops makes me cry.

Melissa Lauterbach Barrett said...

Ok Babs- I think I can do the sardines. It sounds better than bread with butter and leverpostej, and with the lemon it sounds *gourmet* even.